?2 PAIR LIFTING CHAINS?- One package includes one pair of 1.6m/5' long weightlifting chains, each chain link is 18mm/0.7'' in length. Total weight of two chains: 20kg/44lbs. Suitable for any Olympic bars. The bar gets heavier as the chain is lifted from the ground gradually during Deadlifts, Bench Press Etc.
?DURABLE AND ANTI-RUST?- Our lifting chains are made of Q235 steel with a zinc coat for high durability. Moreover, these barbell chains are resistant to rust. Great for dips and pushups to increase body weight strength.
?EASILY ATTACH AND REMOVE?- Each workout chain has one steel black bar collar with an L screw for securing the lock. The black bar collar measures 5cm/2''x8cm/3''(Dia., Length). Thus, these weight chains for bench can be easily attached to or removed from any Olympic bars.
?UNIQUE DESIGN?- Each bench press chain has one spring snap hook in the middle of the chains, thus, one 1.6m/5' long chain can be detached into two chains. You may connect it with other weight lifting chains with collars for adding more weight.
?WIDE USE?- Chains for weight lifting, weighted chains for workout. Ideal for powerlifting, weight lifting, and strength training. Please attach it to your bar for bench press, squats, deadlifts, curls, etc or drape it over your shoulders bandoleer style for pull up's, dips, lunges, or virtually any exercise.
